Do you know how much fiber, protein and calories your kids need? Well, you can find out by heading over to the USDA’s My Pyramid, which is designed for kids ages 2 to 5. Just take yourself to MyPyramid.gov/preschoolers, enter your kid’s age, gender and level of activity and voila!, you’ll have yourself the answers to your most pressing nutritional questions.

Tell us: What did you find out? And were you surprised?