Time to lace up those sneakers and head out on a walk, because today, my friends, is National Start! Walking Day. That means that if you don’t already have yourself a walking routine, you get to embark on one today. Do it for your heart, for your fitness, for family time. Just put one foot in front of the other in a purposeful and somewhat strenuous manner (which means hoofing it from the couch to the fridge and back does not count), and then do it again tomorrow, and the next day, and the next day, and so on. You know the drill.

Read on about this special day over here at That’s Fit.

Now leave us a comment and tell us how you plan to incorporate walking into your world.

Photo by: Renneville on flickr