We told you the other day that you need a break, and the experts at Ladies Home Journal (January 2009) agree — especially when it comes to women. Seems we moms tend to feel guilty about taking time for ourselves (yep!). Researchers say it’s true and report that men are less depressed in hectic times [...]

If you have kids, then you’ve got a tough job. If caring for kiddos were your only responsibility, maybe life wouldn’t be so crazy. But you’ve probably got a job, a house, a yard, a pet, laundry, dishes, bills, a few hobbies and a bunch more on your plate. Let’s face it: You need a [...]