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	<title>PlanetKid &#187; play-outs</title>
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		<title>Nix Your Workouts &#8211; Embrace the Playouts</title>
		<link>http://planetkidonline.com/2009/04/10/nix-your-workouts-embrace-the-playouts/</link>
		<comments>http://planetkidonline.com/2009/04/10/nix-your-workouts-embrace-the-playouts/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 11:40:55 +0000</pubDate>
		<dc:creator>Jacki Donaldson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Links]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[mizfit]]></category>
		<category><![CDATA[play-outs]]></category>
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		<description><![CDATA[Don&#8217;t think of workouts as work-outs. Think of them as play-outs, says MizFit, who demonstrates how you can get fit while at the playground with your kiddos. You might want to bookmark the site of this fit momma — she&#8217;s like the queen of fitness and food, and I know she can teach you a [...]]]></description>
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<p style="text-align: left;">Don&#8217;t think of workouts as <em>work</em>-outs. Think of them as <em>play</em>-outs, says MizFit, who demonstrates how you can get fit while at the playground with your kiddos.</p>
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<p style="text-align: left;">You might want to <a href="http://mizfitonline.com/">bookmark the site of this fit momma</a> — she&#8217;s like the queen of fitness and food, and I know she can teach you a thing or two.</p>
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